#SOUL

In a digital world that exalts youth and beauty, Candace Lesie Cima, known on social media as @lifeinmy70s, emerges as a powerful voice challenging the stereotypes surrounding aging.  With a following of over 200,000 on Instagram at the moment of this writing, over 100,000 on TikTok, 80,000 on

My recent conversation on YouTube with Denise Mestanza-Taylor, an influential figure in blogging and wellness, was an exploration of the evolution of social media, personal health struggles, and the art of adapting to life’s constant changes.  Our connection, dating back to a conference in the

Reflecting on my life, hitting the 60-year mark feels monumental. How did I get here? Well, let’s rewind a bit. My 50s were a rollercoaster of experiences, emotions, and significant life events. I often find myself marveling at everything that transpired during this transformative decade.