#yogaeverydamnday

http://www.youtube.com/watch?v=rKIGystgThc Picture yourself in the woods. You’re on a relaxing hike, when suddenly you hear the sound of chimes and the thumping of drums. Is it a drum circle? A circle of hippies? Nay ― it’s just two super zen men doing kilted yoga amidst the serenity of the

It’s flattering when people comment on the photos of my yoga practice on Instagram. You see, I’m 52 years old and took up daily yoga in August. But I don’t want people who look at my pictures to think I achieved this flexibility, strength and focus in just a few months. Yoga is a long trek, and