Viva Fifty

As a digital communicator I sometimes take it for granted that everyone understands the importance of online reputation. When someone reaches out to me by e-mail for business reasons, the first thing I do before I answer them, is search for their name on Google. Knowing who they are, helps me in

As we get older most of us begin to notice changes in our bodies — we’re not as flexible as we use to be, our joints ache and feel stiff and our range of motion for completing even basic daily tasks sometimes decreases. Decreased mobility is a common symptom of the natural aging process, and

Ya cumpliste 50 años. No puedes retroceder, pero sí puedes cambiar lo que desees y volver a empezar. Para ello necesitas la herramienta fundamental, una buena autoestima. Sin embargo, quizá en este momento no valoras quién eres, lo que has hecho hasta ahora y, mucho menos, tu capacidad de hacer

I know from experience that bunions are no fun! After growing up watching my abuelita complain about the unsightly deformities on her feet, I vowed I would never, EVER have bunions. Yeah, right! I reached my thirties and, BAM! I was plagued by problem feet myself. There are so many theories as to

El día de acción de gracias no es una festividad hispana, pero aún así podemos hacer nuestra propia celebración. No tenemos por qué cocinar pavo, sino reunirnos con familia y amigos para festejar las cosas por las que estamos agradecidos. Hagamos partícipes a nuestra familia de esta celebración, y