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Yes, you should travel solo; here´s why

A couple of years ago, a close friend of mine decided to travel solo to Italy. She was in between jobs — often the best and only time to travel if you’re part of the work group that is forced to count precious vacation days — and in between relationships, which also often makes for a poignant,... Далее

Viva Fifty

Mujeres con canas: valientes y bellas

Todo el mundo teme esas primeras canas. A algunas nos llegan antes que a otras. A veces nos salen a la temprana edad de los veinte; a otras no hasta bien entrados los cincuenta. Pero llegar, llegan y eso es una suerte también porque significa que hemos vivido lo suficiente. Las canas delatan la... Далее

Viva Fifty

5 Good reasons to adopt a pet in midlife and beyond

Why would midlife be a better time to adopt a pet? Perhaps you’ve always wanted a pet but something has been holding you back or maybe, all those commercials and PSAs about adopting rescue animals have slowly rooted themselves into your mind. If you can’t get the idea of adopting a pet out of your... Далее

Viva Fifty

5 Benefits of swimming in midlife and beyond

Swimming is an activity that knows no boundaries. Spending time in the water is possible for almost anyone, regardless of age, weight or physical condition. When swimming or any other water-based exercise is performed consistently, it can have numerous benefits. In fact, there are some reasons to... Далее

Viva Fifty

Cómo sentir gratitud durante todo el año

Es tentador en el ajetreo diario quejarse de pequeñas cosas que entorpecen nuestro día. Desde el auto que no arranca, a que el niño tuvo malas calificaciones, pasando por problemas realmente graves como un mal momento financiero o no tener empleo. A pesar de que es una reacción natural, la realidad... Далее