На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)
I recently spoke with fitness model, coach, and yoga instructor Bobbi Parker Hall, who’s proving that midlife and beyond can be the most powerful time to begin again. At 67, she’s stronger, leaner, and more confident than she was in her 20s, and she’s using her platform to inspire other women to... Далее
Meditation involves entering a tranquil state where you can witness your thoughts without being influenced by them. It serves as a regular method to self-reflect, helping to prevent stress and overwhelm from daily life. This practice is advantageous for individuals across all age groups, yet... Далее
Move over, hearts and flowers! While traditionally Valentine’s Day can feel like it’s all about couplehood (as well as unnecessary pressure and potentially dashed expectations), there’s a new holiday in town: Galentine’s Day. This is the “fake” holiday invented by the fictional character Leslie... Далее
We women often complain that we feel invisible after a certain age. This doesn’t mean that men aren’t interested in us, but that society at large is ignoring us. Unfortunately, ageism is a fact of life, and most of us begin to notice it as we come into midlife. If you feel invisible, ask yourself... Далее
Our abuelita was right – why pay more for anti-aging beauty products when you can wake up looking like a queen using simple ingredients you have at home? Sometimes, the best remedy for dry patches or cracked hands is a tablespoon of olive oil. Check out these ten items you have in your kitchen that... Далее
