Pensé que podía ser una buena idea recomendarte películas sobre mujeres fuertes e inspiradoras, historias de mujeres que rondan los 50 y marcan la diferencia. ¿Y sabes qué pasó? Me di cuenta que cuando las actrices de Hollywood dicen que no hay muchos protagónicos interesantes sobre mujeres

Self-care is number one when it comes to feeling more perky and joyful. Whether it’s taking care of your skin, your hair, or catching some extra sleep, here are four beauty finds we love for a quick pick-me-up. Slipsilk pillowcase and eye mask The combination of the Slipsilk pillowcase and

Of late, the practice of meditation has acquired more significance with the discovery of mindfulness. We are offered a range of guidelines in pursuit of this illusion: Christian meditation, Catholic counting of the beads, Quaker meetings, Zen sitting meditation, Yoga meditation, Dervish dancing

Missed periods are something many women begin to experience as they cross into their midlife years, and can often continue until they reach menopause and no longer have a cycle at all. Menopause is defined by the absence of a period for more than a year, but until it’s official, you’ll probably

Many Latino high school graduates will become the first in their families to have the opportunity to attend college. But precisely because their parents did not go to college it is sometimes difficult for these young men and women to actually become interested in going away to college. Higher