Viva Fifty

Maybe you’ve been so focused on work and family that you haven’t had a chance to tap into your creative side or perhaps you’ve always been imaginative, but you’d like to try a new outlet. Either way, a little inspiration could go a long way. Here are some fun ideas to spark your creativity in

I’m excited to share a conversation with the incredible Susan Bishop, the very person who held me accountable on my journey to mastering a pull-up in my 60s. Our talk isn’t just about fitness; it’s about resilience, mindset, and how to approach hard things one step at a time. I first connected with

There are a lot of perceptions about getting older that just aren’t true, many of which play into our fear of aging. The idea that somehow our ability to start a new venture later in life is limited — whether it’s beginning a new career, developing a skill, or exploring a new hobby — is one of the

When you’re the caregiver, it can be overwhelmingly difficult to remember just how important it is to make time to care for yourself. This is especially true in midlife when we may be taking care of our children and parents at the same time. Between meeting the demands of your career, managing your

Maybe you won’t be able to see your father or the father of your children this Father’s Day. Perhaps, you can’t travel to visit him in person.  Or you just don’t want to or don’t have time to go store hopping. Maybe you’re simply not finding a lot of options in the way of brick and mortar stores.