Viva Fifty

Photo: Pexels Envejecer tiene sus beneficios y no me refiero solo a obtener descuentos en cenas a horas tempranas. En verdad, hay un montón de rebajas geniales que ni te esperas, incluyendo descuentos en viajes y tiendas, disponibles para mayores de 55 años. Incluso hay compañías que ofrecen

Why would midlife be a better time to adopt a pet? Perhaps you’ve always wanted a pet but something has been holding you back or maybe, all those commercials and PSAs about adopting rescue animals have slowly rooted themselves into your mind.  If you can’t get the idea of adopting a pet out of your

Embarking on the journey to happiness in midlife, I’ve learned something crucial: your external appearance is just a tiny piece of the puzzle. It’s not the anti-aging creams, Botox shots, or cosmetic surgery that shape our happiness. What counts above all is the attitude we carry within us. Trust

I´ve written before about yoga poses to improve your core strength and balance, and I´m blown away by how often that article is shared. As a fitness instructor, certified yoga teacher (RYT500, and woman in midlife, 61 at the time of this writing, I rely heavily on core strength. (These pictures

Today, I have the pleasure of introducing a woman whose passion for skincare aligns beautifully with my own—Katerina Larden, the founder and CEO of Hey Honey.  This beauty brand has captured my heart, and I’m thrilled to share our conversation about her journey and the incredible products she’s